ABOUT ME
OMG did midlife creep up on you the way it did me?
I was chugging along, running a bustling and successful private practice, staying active, enjoying family, friends and hobbies.
Successful on the outside, but struggling with low self-esteem, chronic stress, disordered eating, poor body image, feeling unhappy and uncomfortable in my own skinâŚand using food to avoid feeling all the feels.
Can you relate?
It took me nearly a decade to get to a peaceful relationship with food, body and self. Let me save you some time, and help you on your path to freedom!
~Coach Carol
"I HAVE REBUILT TRUST WITH MY BODY..."
After decades of weight loss and regain, and constantly looking outside myself for âhow to eatâ, I have rebuilt trust with my body and it feels fantastic! Iâll never try another weight loss diet again.
WHY ME?
Sure, I've done the trainings (so many trainings!) and have the credentials. And after coaching countless women in the past 8 years, I've seen just about every eating struggle out there. But that's not why me.
Why me is because I've been exactly where you are.
I've eaten to embarrassing levels of discomfort, hated what I saw in the mirror, and promised myself this is the last time - only to do it again...and again....and again.
I've lived the exhausting loop of shame, guilt, self-loathing and trying to "fix" myself. I've tried willpower, dieting, fasting and "detoxing".
You know the drill, right?Â
I FINALLY found the way to real change and lasting peace with food and body.
And I got on with LIFE!
I can't WAIT to help you get there too.Â
WANT TO WORK TOGETHER?
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1:1 coaching to improve your relationship with food and body, tame unwanted eating habits, and get on with life!
