ABOUT ME
OMG did midlife creep up on you the way it did me?
I was chugging along, running a bustling and successful private practice, staying active, enjoying family, friends and hobbies.
Successful on the outside, but struggling with low self-esteem, chronic stress, disordered eating, poor body image, feeling unhappy and uncomfortable in my own skin…and using food to avoid feeling all the feels.
Can you relate?
It took me nearly a decade to get to a peaceful relationship with food, body and self. Let me save you some time, and help you on your path to freedom!
~Coach Carol
"I HAVE REBUILT TRUST WITH MY BODY..."
After decades of weight loss and regain, and constantly looking outside myself for ‘how to eat’, I have rebuilt trust with my body and it feels fantastic! I’ll never try another weight loss diet again. ~V.T., retired accountant
WHY ME?
I’ve got the trainings, the credentials, and a bookshelf full of certificates to prove it.
But honestly? That’s not why women find their way to me.
They work with me because I’ve been there.
I’ve done the “start fresh Monday” thing more times than I can count.
I’ve eaten to the point of regret, promised myself never again, and then done it again anyway.
I’ve tried every fix...fasting, clean eating, detoxing, over-exercising, and ended up right back in the same cycle.
That loop of guilt, shame, and “I’ll do better tomorrow”? Yes, I know it by heart.
Eventually, I stopped trying to fix myself and started getting curious instead.
That’s when things actually changed. Food lost its power, my body stopped feeling like a project, and life got a whole lot bigger.
Now I help other women do the same.
Because you deserve more than white-knuckling your way through another “plan.”
Grab the Food Freedom Starter Kit — let’s start unwinding the nonsense together.
FOOD FREEDOM STARTER KIT HERE!
WANT TO WORK TOGETHER?
1:1 coaching to improve your relationship with food and body, tame unwanted eating habits, and get on with life!
